Kale & Potato Curry

We just celebrated Rosh Hashana in the sign of Virgo where attention to systems, health, details and routines are all up and in the lime light during this time. It is a time we renew ourselves and start over in this new year. Intentions and goals set during this time find energetic support by the newly born year.
I ended my year with submitting my manuscript to my publisher for my upcoming cookbook Silk & Spice: Mindful Eating for the Vegetarian from the Silk Road  due out in Fall 2013. It was a three year process to formulate and write my cookbook, and although I am ecstatic that it’s getting published, I am a bit sad that this project of mine is over. It was my companion for a long time. We cooked, tweaked and revised together until we got to perfection. I will write another post about the process of writing my cookbook.
For me, this Rosh Hashana is about introspection and food, and connecting them both in a way, where food can be used to grace ones life with Gods presence. I will be working on my next labor of love, Spiritual Kneading for Rosh Chodesh which is about taking the physical matter of dough and kneading it as a means to clear the mind and connect with God and your innermost goodness.

And speaking of goodness, I just made this Kale & Potato Curry dish utilizing Falls’ typical produce, which shines on your face like a warm summers day with these golden potatoes. If you want to make it ahead of time and refrigerate or freeze it, leave out the yoghurt and add it at the last minute, just before serving.

Servings 4

Ingredients

1 bunch kale
2 tablespoons sunflower oil
1 onion, halved and finely sliced
3 garlic cloves, peeled
1 green chilli, deseeded and finely chopped
1 inch piece of ginger, minced
l ½ teaspoon mustard seeds
l ½ teaspoon ground cumin
l ¼ teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3 cardamom pods, smashed
4 medium potatoes, cut into bite size chunks
1 cup plain (full-fat) yoghurt
1½ tablespoons tomato purée
small bunch of cilantro, roughly chopped
small handful of almonds, cashews or pistachios, toasted and chopped
Sea salt and freshly ground black pepper to taste

Directions

  1. Separate the kale from the stalks and roughly chop the leaves.
  2. Heat the oil in a large saucepan over a medium heat, add the onion and saute until just golden.
  3. Meanwhile, pound the garlic, chili and ginger together with a pinch of salt to a paste. Add to the onion and cook, stirring, for a couple of minutes. Tip in the rest of the spices and stir for a minute or two.
  4. Add the potatoes and chopped kale and saute, stirring frequently, for 5 minutes, so that they are well coated with the spice mixture.
  5. Pour in enough water to just cover the vegetables. Bring to a simmer, cover and cook for 20 minutes until the potatoes are just tender. Add the kale, stir and cook until just wilted.
  6. In a bowl, whisk together the yoghurt, tomato puree and some of the hot liquid from the curry.
  7. Remove the curry from the heat, stir in the yoghurt mixture, return to the heat and warm through very gently (if it gets too hot, the yoghurt will curdle). Stir in most of the cilantro.
  8. Taste and add salt and pepper if needed. Scatter over the toasted nuts and remaining cilantro, then serve with rice.

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